How to grow hair Faster 2020 new ideas

so you want to grow your hair longer whether you just want an undercut a long side part or go full on man bun length you probably want to make sure it grows healthy and reasonably fast so here are 10 quick tips to help you grow long and healthy hair tip number one don't cut it it might sound obvious to not cut your hair when you're trying to grow it but wait until you had that awkward stage it's gonna look bad and that's when you'll want to resist the temptation of going to your barber and getting a

nice short fade it's gonna take a while to grow your hair anywhere from 3 to 12 month or even more depending on what hairstyle you're going for so commit to it and just power through that awkward stage number 2 massage your scalp massaging your scalp is a great way to promote hair growth it

stimulates the nerve endings and blood vessels on your head and with more blood flowing through your scalp the hair follicles receive more nutrients and oxygen which promotes the growth of hair it's something you can do while in the shower or you can also get one of these scalp massagers if you've never tried one of these trust me it feels really good number three don't use shampoo everyday using

shampoo too often strips away essential oils from your hair which can lead to a dry and flaky scalp personally I find that twice a week works best for me number four be gentle with your hair especially when it comes to shower time it's normal to lose some strands of hair everyday but what you want to avoid is to cause breakage so don't rub and tug your hair like a madman when you shampoo it and

don't use a hairbrush on wet hair wait until it's dry or at the very least use a wide toothed hair comb like this part as you can see right here which is gonna be wider than this part and it's gonna be less aggressive on your for the same reason is number four you don't want to go to bed with wet hair

because the friction between your hair and the pillowcase from moving around in your sleep there's a common cause of breakage when your hair is wet number six don't use high temperatures this applies especially to hair dryers and heat styling tools high temperatures weaken your hair fiber so it's better

to use medium temperatures when drying your hair or better yet if you shower in the evening a couple of hours before bed you can simply let it air dry naturally number seven be careful with sun damage if you're going out on a hot sunny day and you know you're gonna be outside for a while consider bringing a hat or a baseball cap number eight get your vitamins right like any other part of your body your hair needs a variety of nutrients to grow and remain healthy in fact many nutritional deficiencies are linked to hair loss some of the vitamins and nutrients that help your hair grow

healthily are vitamins a b c and e iron and zinc real food is the best source of vitamins and nutrients you can get but if you're not getting enough in your diet supplementing yourself with a multivitamin can be helpful however I am NOT your doctor so please seek professional advice before taking any

supplements number nine eat more fish oil when the word fat pops up in the kitchen we often attach a negative connotation to it but the truth is there is such a thing as good and bad fats what makes fish oil very healthy for you is the abundance of omega-3 fatty acids that it contains popul promoting hair growth and preventing a dry and flaky scalp it has many other health benefits like helping to prevent

heart diseases keeping your joints healthy and improving a vision since the human body can produce Omega threes on its own we need to get it externally from our diet or from supplements number 10 give your hair some downtime try not putting product in your hair every single day it's good to let the hair breathe a little and if your hair is already long enough to tie into a bun just let it down once in a while like when you're at home for example it's also good to vary the placement of your bun which

you can tie in low middle or high and there you have it 10 tips to grow to long and healthy hair now with that said genetics also play a big role in hair growth so even if you follow all of these tips you may just be genetically inclined to start balding at a younger age if that's the case maybe just go on and rock a bus cut like a boss anyways I hope you enjoyed the video guys just hit the like button if you did it really does help the channel grow if you're new here consider subscribing wish you all a beautiful day and I'll see you in the next one peace